So once I was back at home, I started planning for my weekend long run. It's warming up here in Chicagoland, with temps in the high thirties and some dalliances with the forties, so it looked like it would be nice today. So after a two-hour Church training meeting that started at the unpleasant hour of 7AM (side note - one of the best meetings I've attended in a long, long time), I was ready to run.
I planned a five-mile run and wound up doing just over seven miles. Maintained a pace of about 10:15 per mile the entire run. Now I know that's not a particularly impressive pace for the more skilled runners, but for me it was a milestone. I also have never felt better on a run. Perhaps it was some kind of endorphin rush or that "runner's high" but it was terrific. The more I ran, the better I felt. As I was running the trails in Herrick, with the cross-country skiers and the dopes on horseback (side note-apparently the colder temps make horses, um, dump a lot - it was like running a fresh poop mine field), I caught a vision of my first half-marathon coming up in May. It became very clear that I will be able to finish it. Without embarrassing myself, I might add. It was a peaceful feeling too. I just got very comfortable with the goal of running 13.1 miles. It was the best run of the year...so far.
13.1 here I come...
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