At My Peak

Wait, is that Woody Allen?

Fall brings the changing of the leaves, cooler temperatures, pumpkin spice hysteria/overload and the joy of my annual physical. As I've just turned 50, and knowing that my doctor has been warning me for two years that the physical for my 50th would bring 'fun' things (colonoscopy), I wasn't looking forward to it.

Today was the day of my physical. First, I am delighted to report that there was no -scopy of any kind, rather just a referral and a sixty day window to get that done. Secondly, I can report that I am at my peak. Unfortunately, it's not my good peak so 'tis nothing to crow about.

As I sat on the exam table, scantily clad in a purple paper robe, facing my physician, he painted the following picture of my craptastic peak:

• I am at my heaviest weight ever. I won't reveal the number...yet, but it wasn't good.
• My bad cholesterol levels are the highest they've ever been.
• My good cholesterol level is heading towards ruin faster the Kardashians' sense of propriety.
• I am now approaching "Poster Boy" status for Potential Heart Attack Victim.
• On the bright side, my blood sugar levels were delightful.

As he laid all that out for me, the paper robe seemed to be getting tighter and tighter. I felt I might be turning the same shade of purple as the robe. But it wasn't the robe choking me out. It was my own shame recognition that this is all my own doing. I am at my craptastic peak because I've let myself get there. I'm the one who stopped running, something I thought would have been impossible. I'm the one who even last night at a donut place in Urban Space Vanderbilt had no problem whatsoever shoveling that pumpkin donut into his mouth. To be fair, it was delicious. I'm the one who let this happen. It's all on me. So my shame was at DefCon 1 as my good doctor went through the litany of sins that I'd committed against the temple that is my middle-aged body.

In high irony, it was a relief when he stopped that fusillade and moved on to the worst part of the exam. You know the one I'm talking about. The one that the late Joan Rivers riffed on how men really have it easy when they go to the doctor versus what women experience. She said something like this, "A man gets turned over on his stomach. He gets to pretend he's in a spy movie. 'I'll tell you nothing Nazi pig!'" For better or worse, that part of the exam was over in no time, sans a spy movie scenario.

But what is not over is the reality that I am at my craptastic peak. That's not a fun peak upon which to rest because coming down is going to be a nightmare. Usually, when climbing a peak, you nearly break yourself on the way up. It's the hike down off this one that is going to be, well, unpleasant. It's got to be done.

The climb down from Mt. Dadbod starts today.